Description
Bitterleaf is a member of the daisy family and is commonly called bitter leaf in English because of its bitter taste. It is native to the eastern and western parts of Africa where it grows wild along waterways, in grassland, and at the edges of forests.
All parts of the plant, including the leaves, stems, and roots, are used in herbal remedies. The leaves contain a variety of bioactive compounds, such as phenolic compounds, flavonoids, alkaloids, saponins, sesquiterpene lactones, and many more.
Bitterleaf is used as a staple vegetable in soups and stews of various cultures throughout equatorial Africa. The leaves are washed to reduce their bitterness, after which they are dried and used to prepare meat dishes. In Nigeria, leaves are also used in place of hops to brew beer.
In conclusion, bitterleaf is a valuable plant with various uses in food and medicine. It is known for its unique bitter taste and its wide range of health benefits.
Reviews
There are no reviews yet.